Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
The practice of aromatherapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term the practice of it refers to the use of aromatic plant compounds for health-promoting purposes. E